We are Mikaela and Tony, a husband and wife duo who share a passion for active living and outdoor adventuring. Our young family includes our beautiful son Oakah, as well as our two lively fur-babies. Being strong both mentally and physically is so important to us, so that we can run and play with Oakah and enjoy life with him as he grows up. Now more than ever, we appreciate the importance of health and wellbeing, and we take this ethos with us into our work. Educating our Crux family and being part of their fitness journey is what inspires and fulfils us.

Read on for more about us. 




I’m the head coach at Crux Training, with over 7 years of industry experience. My specialty is improving people’s movement, and I want to see you be able to function optimally and without pain. 


I have extensive experience in remedial therapies, and my main area of focus is strength and movement. Blending the best methods from Olympic weightlifting, strength and conditioning, and gymnastics, I’m committed to getting you moving and feeling stronger for life.


I’m a qualified weightlifting coach with a Diploma of Remedial Massage.


As client success manager (and manager of Tony), I hold down the fort at Crux Training. 


I’m currently providing remote assistance while on maternity leave with the newest Nguyen, so I’m still on hand to help with any questions, queries or concerns. I like to keep up to date with all of our Crux members and I’m always available to give a little extra advice, guidance and support.  


My background is in remedial therapies and women’s strength coaching. I’m also a qualified strength and conditioning coach and I have a Diploma of Remedial Massage.

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