WHAT WE'RE ABOUT
Our mission is to enable people to overcome obstacles and barriers through strength and movement. We want to give you the tools and confidence to live life to it's fullest potential.
Getting strong physically is just one of the benefits of working with Crux Training. We also get you stronger psychologically. Constantly challenging the body and mind to break through limits you never thought were possible.
If you want to be able to move well, be strong and confident in your own body, come down and see what Crux Training is all about.
MEET THE TEAM
With over 5 years of experience in the health and fitness industry, our coaches have acquired a wide variety of skills to share including power lifting to get you strong, olympic lifting to get you explosive, gymnastics to get you mobile as well as remedial massage to fix your aches and pains.
TONY NGUYEN
Our head coach with over 5 years of industry experience. He specialises in improving peoples movement and ability to function optimally without pain.
With his extensive experience in remedial therapies, he has a large focus on strength and movement. Combining the best methods from Olympic weightlifting, strength & conditioning and gymnastics, he is sure to get you moving and feeling stronger for life.