WHAT WE'RE ABOUT
Our mission is to ENABLE people to live life, not just exist. We help people overcome obstacles and barriers through strength, movement & nutrition.
We wish to INSPIRE you and give you the tools and confidence to live life to it's fullest potential without limitations in the body and mind.
If you want to be able to move well, be strong and confident in your own body, come down and see what Crux Training is all about.
MEET THE TEAM
With over 7 years of experience in the health and fitness industry, our coaches have acquired a wide variety of skills to share including power lifting to get you strong, olympic lifting to get you explosive, gymnastics to get you mobile as well as remedial massage to fix your aches and pains.
TONY NGUYEN
Our head coach with over 7 years of industry experience. He specialises in improving peoples movement and ability to function optimally without pain.
With his extensive experience in remedial therapies, he has a large focus on strength and movement. Combining the best methods from Olympic weightlifting, strength & conditioning and gymnastics, he is sure to get you moving and feeling stronger for life.