TRAINING
MADE
PERSONAL
We deliver programs with a personalised approach to educate and empower our community
HOW CAN WE HELP YOU?
CRUX SOLO
One-on-one programs designed to help you move with confidence, whether you’re new to training, looking to level up, or recovering from injury.
CRUX SQUAD
Six-on-one small group programs to provide you with guidance in a like-minded community setting.
CRUX CLINIC
Remedial massage and targeted therapies to help you recover from injury, tension and pain.
“At Crux, Tony and Mikaela have created an inclusive and supportive community, it is a real pleasure to train. I am the strongest I have ever been, and know that with Crux, I will only get stronger.”
- NICOLA C
“My diet and workout plans are tailored to my individual requirements. They help keep me motivated and I am stronger than I’ve ever been before! Highly highly recommend this amazing team!”
- JASMINE P.
“If you're looking for someone who is just going to guide you and hold your hand and show you the right techniques for movement. Give it a go, life-changing!"