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TRAINING
MADE
PERSONAL

We deliver programs with a personalised approach to educate and empower our community

HOW CAN WE HELP YOU?

CRUX SOLO

One-on-one programs designed to help you move with confidence, whether you’re new to training, looking to level up, or recovering from injury.

CRUX SQUAD

Six-on-one small group programs to provide you with guidance in a like-minded community setting.

CRUX CLINIC

Remedial massage and targeted therapies to help you recover from injury, tension and pain.

INTERESTED IN OUR PROGRAMS?

Try one of our 4 Week Free Programs

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“At Crux, Tony and Mikaela have created an inclusive and supportive community, it is a real pleasure to train. I am the strongest I have ever been, and know that with Crux, I will only get stronger.”

- NICOLA C

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“My diet and workout plans are tailored to my individual requirements. They help keep me motivated and I am stronger than I’ve ever been before! Highly highly recommend this amazing team!”

- JASMINE P.

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“If you're looking for someone who is just going to guide you and hold your hand and show you the right techniques for movement. Give it a go, life-changing!"

- CRISTINA D

WHAT OUR CLIENTS SAY